Dates or khajoor (Desi Jadi Buti), as we call them, are rich in nutrients that can help you sleep better or elevate your blood hemoglobin levels. It is superfood for super energy levels. Khajoor (Dates) have the hidden quality of boosting energy instantly. It promotes healthy bowel movement due to rich dietary fiber and can ease constipation and clear the system.
But popping some dates throughout the day may not be totally beneficial to your health. Here are some suggested ways to have these fruits to get the best results. Here’s the list:
2) If your hemoglobin levels are low, eat it after lunch.
3) For kids in their puberty stage, give it to them mid-meal
KHAJOOR (PREMIUM) – KHAJUR – DATES Benefits:
khajoor helps in preventing and curing:
- It strengthens bones and prevents osteoporosis and arthritis. its high calcium content, boosts bone health.
- Consumption of spicy foods can lead to heartburn, indigestion, and acidity, but dried dates can extinguish that fiery ball in your stomach.
- Dried dates are a potent source of iron, which increases the production of hemoglobin and also improves circulation.
- Dried dates are also a storehouse of energy. Glucose and fructose present in dried dates are a good source of energy on a tiring day.
- Antioxidants and amino acids are present in dried dates, which help the body by improving heart health, digestion, and skincare.
Other Names:
Khajoor (Premium), Khajur, Dates khajoor, Khajur, Date.
Safety Information:
- For Natural Taste & Freshness, Keep it in cool and dry place.
- Avoid direct Sunlight & Do not Refrigerate.
- Store the contents in an Airtight Container after opening the package.
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