Pistachios (Desi Jadi Buti) – Pista are prized for their unique, slightly sweet flavor as well as for their intriguing viridescent hues. Pistachios are one of the world’s oldest nuts, being grown in the Middle East for thousands of years. Pistachio nuts are not only tasty and fun to eat but also super healthy. These edible seeds of the Pistacia vera tree contain healthy fats and are a good source of protein, fiber, and antioxidants. It contain several essential nutrients and can aid weight loss and heart and gut health.
Pistachios are the seeds of the pistachio tree. They’re usually green and slightly sweet. They’re called nuts, but botanically pistachios are seeds. People have been eating them for thousands of years. The kernels can have different colors, ranging from yellow to shades of green. They’re usually about an inch long and half an inch in diameter.
The possible health benefits of pistachios:
- High levels of unsaturated fatty acids and potassium. Both have antioxidant and anti-inflammatory traits.
- They can lower your chances for cardiovascular disease.
- Pistachios are bursting with the fiber, minerals, and unsaturated fat that can help keep your blood sugar, blood pressure, and cholesterol in check.
- Their fiber and protein can make you feel fuller for longer. This fiber can also have a positive effect on your gut by aiding “good” bacteria.
- They can help you manage your weight since they’re a nutritious and satisfying snack.
- Some studies suggest that eating pistachios lowers the amount of fat and sugar (glycemic index) in your blood, as well as improves the flexibility and tone of your blood vessels.
PISTA (WITHOUT SHELL) – PISTA GREEN – PISTACHIO NUT – PISTACHIO Benefits:
Pista helps in preventing and curing:
- The high amount of vitamin E present in the pistachios helps in promoting eye health and also in improving your vision.
- Daily consume of pista can help in keeping your immunity levels up. It has high amounts of vitamin B6 which is vital for the immune system to function properly.
- It contain high amounts of dietary fiber that helps in strengthening the digestive system.
- Pista are rich in monounsaturated fatty acids that help reduce high blood pressure. It also contains phytosterols that reduces the absorption of dietary cholesterol from different foods, further keeping the heart healthy.
Other Names:
Pistacia Vera, Mukulkam, Pista, Gule Pista, Piste, Green almond, Pistachio Nut, Fistaque, Fustuq, Pistah.
Safety Information:
- Avoid direct sunlight & do not refrigerate.
- Store the product in an Airtight Container after opening the package.
- For natural taste & Freshness, keep it in cool and dry place.
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